Let \$M\$ be \$text{Wishart}_p(I,m)\$ and \$A\$ is a fixed, psd, symmetric matrix. Find \$E(M’AM)\$.

Let $$M$$ be $$text{Wishart}_p(I,m)$$ and $$A$$ is a fixed, psd, symmetric matrix.
Find $$E(M’AM)$$.

Now, I know that $$M=X’X$$ for each row of $$X sim N(0,I)$$ . But how to proceed from here?