sql server – Can not connect Database to

I’m trying to connect my server to MS SQL Server Studio but keep on getting an error. On this post I saw that I can use PowerShell to get more information on what the SQL Server is doing. It seems mine is not running and I’m guessing that is why I get the error. How do I turn on my SQL server?

PS C:Usersrohrl> get-service *sql*

Status   Name               DisplayName
------   ----               -----------
Stopped  MSSQL$SQLEXPRESS   SQL Server (SQLEXPRESS)
Stopped  SQLAgent$SQLEXP... SQL Server Agent (SQLEXPRESS)
Stopped  SQLBrowser         SQL Server Browser
Stopped  SQLTELEMETRY$SQ... SQL Server CEIP service (SQLEXPRESS)
Running  SQLWriter          SQL Server VSS Writer